12 Hottest Wellness Destinations for 2023

12 Hottest Wellness Destinations for 2023

12 Hottest Wellness Destinations for 2023

There’s no better way to get healthy, revive your body and mind, refresh your soul, focus on New Year’s fitness goals, or spend time with family and friends. your friends to relax and bask in the sun than in a wellness centre.

The wellness experts at Health and Fitness Travel have rounded up their top 12 wellness program destinations around the world, spanning Bali to Vietnam, Austria to Italy, World Cup host, the Qatar and many more.

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Wellness travel remains one of the top trends for those dedicated to a healthy lifestyle routine and fitness, as well as those who need a break from the usual routine of everyday life to improving their health and well-being.

Here are a few places wellness travelers can expect to visit in 2023 – one for each month of the year.

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De-stress at REVIVO Wellness Resort, Bali

After the fall and winter holiday festivities, January is a great time to listen to what your body needs. This resort located on a secluded estate on the island of Bali is surrounded by lush vegetation offering a calm and relaxing atmosphere.

Wellness included at TIA Wellness Resort, Vietnam

From a private beach and daily spa treatments to healthy cuisine, fitness and leisure activities, this Da Nang resort offers wellness holidays in February that include wellness activities in group, tai chi and snorkeling with tropical fish.

Mayr Metabolic at Park Igls, Austria

Located in a private haven in the Austrian Alps, Mayr Metabolic is surrounded by mountains overlooking Austria’s oldest park. Breathtaking views complement healing modalities designed for guests with allergies, impaired fat and glucose metabolism, skin conditions, and more.

Initial and final medical examinations allow clients to see the benefits of these cleansing treatments.

Menopause and Stress Retreat, Longevity Health and Wellness Hotel, Portugal

Customers can join Dr. Marilyn Glenville, an expert in finding natural answers to fight menopause in this Algarve location in April. Retreat activities include spa treatments, yoga, Pilates and cooking demonstrations with healthy nutrition recipes.

Holistic Fitness Retreat in Preidlhof, Italy

Overlooking the Dolomite Mountains and surrounded by nature, this World Heritage Site makes the most of its stunning surroundings in Italy’s South Tyrol.

Wellness activities at the May Retreat include forest bathing, cycling, tours and excursions, walks, laughter yoga as well as healthy Mediterranean cuisine.

Yoga and Pilates Retreat at Longevity Health and Wellness Hotel, Portugal

This wellness retreat program on the Algarve coast is led by Jessica Lambert, yogi and Pilates expert in June. Guests will improve their strength and mobility with Vinyasa Yoga, tone up with Pilates, increase their heart rate with circuit training, and improve their overall fitness.

Fusion Fitness in Casale Panayiotis, Cypresses

With a focus on fusion fitness, this Cypress resort in the picturesque village of Kalopanayiotis not only offers stunning mountain scenery, but also personalized fitness plans that begin with a personal lifestyle consultation.

Fusion Fitness in Borgo Egnazia, Italy

A visit to Borgo Egnazia in August is your chance to be treated like royalty in castle-like accommodation.

Guests can partake in combat boxing or self-defense training, find a heightened awareness through N’ama Ste Yoga, or cycle through the olive groves surrounding the retreat. The evening brings a trip to the fishing village of Savelletri to feast on fresh, locally sourced produce.

Immunity Boosting Detox and Santani Wellness Resort & Spa, Sri Lanka

In September, this southern Sri Lankan wellness program focuses on immune system strengthening, detoxification, meditation and relaxation. Each client is offered a personal wellness consultation with an individual diet and spa treatment plan.

Yoga and Wellness Retreat at Longevity Health and Wellness Hotel, Portugal

With some of the finest beaches in Europe, the Golden Triangle of the Algarve is recognized as a popular holiday destination. It is also home to this hotel wellness program guided by Matt Huy and Saz Newman through a range of yoga classes from yang and yin, to yinyasa and ashtanga, to basic yoga ab tensing.

Panchakarma at Ananda in the Himalayas, India

Doctors at this Himalayan location in November use Ayurvedic science to take the body on a personal journey of digestive health with cellular and gastrointestinal restoration. Nestled in a serene and peaceful mountain atmosphere, clients can expect improved skin quality, energy and mental clarity.

Family discovery at the Zulal Wellness Resort, Qatar

During December’s complete wellness vacation, families can bond and make memories in a secluded beach destination with turquoise waters. Family activities abound as well as a range of healthy dining options suitable for the whole family.

For more information on these five to seven night packages, customers can visit the Health and Fitness Travel site here.

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